The
Aligned
Mama
The Aligned Mama is dedicated to inspiring moms to see that they can make meaningful memories without sacrificing their soul’s ambition by putting fulfillment first. It is possible to have it all by simply choosing what it “all” means to you. Use The Aligned Mama as a resource to determine what being an aligned mom really means to you and what strategies you can take to make this shift in how you think and feel about becoming an Aligned Mama.
Welcome!
The Aligned Mama was created for moms just like you, offering real life tips and tricks to spark the inspiration for how it all can be possible. Rooted in the concepts of occupational therapy and psychology, this self help platform has been designed to help you create more space in your life for peace and tranquility. As a mom you get to define what you want and how you want life to look and feel. Take charge and embrace the opportunities that are right at your fingertips. There are a variety of services available from inspirational articles to product recommendations. Additional individualizated services are also just a click away! All the resources here at The Aligned Mama are designed to help you identify ways you can connect more and deeper with yourself, by putting fulfillment first, to ultimately connect more with your children. Make meaningful memories all along the way without having to sacrifice your inner soul’s ambitions so you can really enjoy living your life while it is all happening right in front of your very own eyes.
P.S. Don’t miss The Aligned Mama Podcast and listen on the go!
Aligned Resources
Check out the resources available here to help you tap into those deeper levels of opportunity for making meaningful memories all day every day without sacrificing your soul’s true inner ambitions to “be more” in this world. You get to have it all by putting fulfillment first, and these resources will guide you on your way!
Our
Latest
Articles
Empowering Your Kids to Excel Authentically
What does empowering your kids to excel authentically really even mean? Motherhood is always full of the unexpected, but even amidst all of that it is important as a parent to consider the bigger...
The Superpower of Being an Imperfect Mom
Are you really using your superpower of being an imperfect mom to your advantage in raising your kids? Motherhood is a journey filled with unexpected twists and turns, often leading us to moments of...
How to Tap Into Your Mom Intuition
Learning how to tap into your mom intuition is one of the best ways you can protect and care for your children. Those maternal instincts are there for a reason, and when you're able to listen to...
Discover the Joy in the Chaos with Your Kids: Tips for Embracing the Messy Moments
Discover the joy in the chaos with your kids! We get to be in the go-with-the-flow energy and cherish all the moments in between. What if it wasn't just about survival and sanity but if we could...
About Dr. Liz DeFinnis
Through a holistic approach of supporting and healing the mind, body, and soul, Dr. Liz has found new levels of fulfillment in life. Getting to be a stay at home, homeschooling mom while running a multi-7 figure business the sky seems to be the limit with the tools she not only developed, but integrates into her life on a daily basis. She truly embraces the little moments that make meaningful memories along the way while also leaning into and achieving her ambitious drive for more in life. She always wanted to have it all, and has found her version of what it all means. She is the CEO and creator of The Aligned Mama, designed specifically to help moms discover their own version of fulfillment first.
Raving Fans!
Check out what our raving fans have to say about The Aligned Mama!
My whole life I didn’t think I would ever be able to reach contentedness, I was always searching for the next thing to happen to be happy.
I can now enjoy, be present, and feel content with my life EVERY DAY!
I have learned how to enjoy my every day, have big dreams, and how to bring them to life.
My quality of life as a mother, wife, friend, and business woman has increased dramatically, and I have only been in the program a couple of weeks!
Although I currently have a rather messy livingroom. This represents a renewed life for me.
It’s an on going process of reestablishing routines to better my physical and mental health. Finding better and healthier ways to manage stress and overcome obstacles in life.
Being able to run and do yoga again without dislocating my shoulder and being in chronic pain. No more worrying about how much longer will I be able to hold my daughter because of pain or fear of dislocating.
The opportunity of working on the inner me impacted so many parts of my life. Because if you don’t take care of you, you can’t be there for others and truly enjoy what life has to offer.
Services
Dr. Liz offers so many amazing resources and services to help you become the aligned mama you want to be!
